> For the complete documentation index, see [llms.txt](https://permapod.gitbook.io/home/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://permapod.gitbook.io/home/tutorial/dashboard-overview/withdraw-and-repay.md).

# Withdraw & Repay

You can retrieve your supplied assets or pay back borrowed assets at any time, as long as your Health Factor remains safe.

***

## Withdraw Supplied Assets

#### Step 1 — Select an Asset

On the [Dashboard](https://app.permapod.xyz), find the asset in **Your supplies** and click **Withdraw**.<br>

<figure><img src="/files/qNVHHUoMgxKy66Xfwgud" alt=""><figcaption><p>Click the Withdraw button next to any asset in "Your supplies"</p></figcaption></figure>

#### Step 2 — Enter the Amount

1. Enter the amount to withdraw, or click **Max** to withdraw everything.
2. Use the slider to adjust.
3. Review the **Supply APY**, **Health Factor**, and **Wallet Balance** shown below.<br>

<figure><img src="/files/eKlSamd6Bfo0fMPwddOn" alt=""><figcaption><p>Withdraw window for ZIG — enter amount and review the impact on your Health Factor</p></figcaption></figure>

{% hint style="warning" %}
If withdrawing would lower your Health Factor below a safe level, you'll see: *"Health factor is low. Withdrawing may put your position at risk of liquidation."*\
You may need to **repay some debt first** before you can withdraw the full amount.
{% endhint %}

#### Step 3 — Confirm

Click **Withdraw** and approve the transaction in your wallet. The withdrawn tokens return to your wallet balance.

***

## Repay Borrowed Assets

#### Step 1 — Click on Repay

On the Dashboard, find the asset in **Your borrows** and click **Repay**.

<figure><img src="/files/iHmytmRORbaA40akKnej" alt=""><figcaption><p>Click the Repay button next to any asset in "Your borrows"</p></figcaption></figure>

#### Step 2 — Choose Repay Source

You can repay from two sources:

* **Wallet Balance** (by default) — uses tokens from your connected wallet.
* **Collateral** — uses tokens from your supplied positions within Permapod.

Toggle between the two tabs at the top of the window.

#### Step 3 — Enter the Amount

1. Enter the repayment amount, or click **Max** to repay the full debt.
2. The window shows your **Remaining debt**, **Health Factor**, and **Wallet Balance** below.<br>

<figure><img src="/files/x7uO3hWmwn1YNUJnRWTe" alt=""><figcaption><p>Repay window for USDC — choose repay source, enter amount, review remaining debt</p></figcaption></figure>

{% hint style="info" %}
If you don't have the required token in your wallet, you'll see *"No funds for repay"* with a suggestion to acquire the token first.
{% endhint %}

#### Step 4 — Confirm

Click **Repay** and approve the transaction. Your debt is reduced accordingly, and your Health Factor improves.

{% hint style="info" %}
If you want to exit a position entirely, repay all debt first, then withdraw your collateral. This keeps your Health Factor safe throughout the process.
{% endhint %}

{% hint style="success" %}
**Next step:** [Markets & Reserve Overview](/home/tutorial/markets.md) to explore all available assets and rates.
{% endhint %}


---

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